Friday, February 19, 2010

Soup - why homemade?



Soup is one of those foods that has been around for centuries, ever since humans could put a pot over a fire. It's a great way to add whatever ingredients you have to that free "universal solvent" water, in order to draw out flavors and healing qualities, and make a large meal to share with friends or family.
when machinery made man's/woman's life easier, soup has been coming to us in cans and packages, as have other things. Quick and easy to prepare as getting out the electric can opener, and putting into the microwave, it's been the staple in the pantry of the elderly, busy moms, singles, anyone in a hurry or with their hands full. This has added much convenience to our lives, but the question is, has it added to our health and well-being?
When we make soup at home we can include many wonderful ingredients that add to the nutritional impact the soup has on our entire picture of health. Natural Organic Ingredients When we can buy organic ingredients freshly grown in our area, add these herbs and spices, soaked beans (more digestible), unusual grains that contain a full complex of amino acids, let this simmer on the stove, filling our home with its aroma, we discover there is no question that homemade soup is an enriching edition to a healthy lifestyle.

Wednesday, February 10, 2010

Fruits



Fruits are natural, fresh, and calorie free and requires no preparation.Fruits are very quick to make, and the simple to serve in a get together, one simple way would be to cut them in stylish shapes and sizes and present them in plates. Here one should have a variety of fruits depending on the guests' tastes. If the guests are known, then their tastes would be known, if the guests are new then stock up the favorite fruits like (mangoes and pineapples).
One secret to jazz up the fruit salad would be to be to experiment with different liqueurs. Experts claim that a hint of vinegar would do wonders to a fruit salad. Recommended fruits would be raspberries and oranges.
One can also add fat free yogurt on top of the fruits, this is done in India and is a loved dish in weddings. The other option would be making fat free ice cream and spread on top of the fruits while preparing a salad.

Health experts also advice people to have fresh fruits as they have all nutrition required for the body. Therefore fruits bought should be consumed immediately. In the case of a mango, a relatively old mango can be used in making a milk shake.

Every country has some fruit, which grows in plenty and would be available cheaply. Therefore people must make use of that advantage and consume that fruit in plenty. Having a lot of fruits incorporated in one's diet equal to a non-vegetarian diet. Fruits do not cause any sort of long-term side effects like meat diet.

Tuesday, February 2, 2010

Dessert Pizza



A breakfast or dessert pizza is delicious and easy to make. It does not matter whether or not you are an experienced cook or an amateur. It does not take much time either, and leaves you with a tasty reward.
The first step is to make sure you have all the ingredients you need. You will need to purchase sugar cookie mix of whatever brand you prefer. That is what makes up the pizza crust. Next, you will need to get the sauce.
The second step is to cook the crust. Depending on what kind of cookie mix you get, the preparation may vary. Betty Crocker Sugar Cookie mix requires one egg and a half cup of butter to be added to the mix. Follow the directions on container of your cookie mix. Then spread the dough into a pizza pan. The directions should tell you whether you need to grease the pan. Try to spread it evenly throughout, but don't worry if it doesn't look very high; it will rise while baking. Bake as the directions say, or until the edges are golden brown. Then take it out to cool.
While it is cooling, you can cut your fruit. Small slices are best. Once you think your crust has thoroughly cooled, ice it with the sauce of your choice. Then take the fruit slices and place them where you want them on the pizza. You can do a ring of one type of fruit and then another, forming a pattern. Alternatively, you can just place the pieces sporadically.
Now your pizza is finished, and ready to be enjoyed. You can bring it to a party or get together to share with friends, or just have it as a nice snack for yourself. As you can see, making a breakfast pizza is quick and easy, and definitely worth the effort.